Various studiesTrusted Source have looked into the effect of bergamot supplements on managing blood glucose levels in people with metabolic syndrome, which causes symptoms such as high: 1. blood glucose levels 2. HDL cholesterol 3. blood pressure A 2024 study recruited 60 people with type 2 diabetes and … See more A 2024 reviewTrusted Source cites several studies that suggest bergamot can help reduce lipids in the body and lower the risk of cardiovascular disease. The studies found that taking a daily supplement of … See more Bergamot may help reduce inflammationin the body. The authors of a 2015 studyTrusted Sourcelooked at the effect of bergamot on reducing inflammation in mice. The mice showed fewer markers of inflammation … See more Bergamot is a common ingredient in many aromatherapyoils and preparations. One 2024 studyTrusted Source tested people’s anxiety levels before they underwent gallbladder surgery. … See more WebBergamot may cause your blood sugar to drop. If you have diabetes, your blood sugar might reach unsafe levels. It’s important to monitor those levels if you choose to use …
BERGAMOT - Uses, Side Effects, and More - WebMD
WebOct 6, 2024 · Modified citrus pectin has the potential to be a life-changing solution for people fighting cancer or other chronic, inflammation-based conditions. Modified Citrus Pectin can help fight numerous diseases and bring people back to a healthy state. Modified citrus pectin comes from pectin, which is found in the peels of citrus fruits like lemons, … WebFeb 15, 2024 · Bergamot extracts have also shown potential in reducing inflammation experienced during inflammatory bowel disease ( 18 ). Chronic inflammation often leads … first president of anc
Bergamot: Health Benefits, Health Risks, Uses, and More
WebOct 11, 2024 · It is widely used in Mediterranean cooking due to its rich flavor, versatility, and heart-healthy benefits. Research shows eating 1 1/2 tablespoons (20 grams) of olive oil each day may reduce the risk of coronary heart disease. 12 Olive oil has a medium smoke point and can be used for sautéing, frying over medium-high heat, and in salad dressings. WebEasy to swallow and no nasty aftertaste. Researched citrus bergamot after it pained me to see the doctor constantly prescribe meds to my husband to control his pre-diabetes. Has helped lower his A1C and prevent joint pains in his feet after using for about 6 months. I am now taking it to help lower inflammation in my back and it has helped. WebBergamot is used for high levels of cholesterol or other fats in the blood. It is also used for anxiety, mental alertness, joint pain, and many other conditions, but there is no good … first president of baylor