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WebTo sum it all up, yes it does elevate cortisol and yes cortisol does lower the levels of testosterone but caffeine somehow exhibits testosterone boosting effects if taken prior … WebApr 11, 2024 · Caffeine; Chromium; Calcium carbonate; L-carnitine fumarate; PhenQ Ingredient Highlights. ... With regular top-ups every 3 hours Instant knockout can help prevent low testosterone hindering athletes. WebIt is very easy to connect the dots between high levels of caffeine and—potential—low/erd levels of testosterone production. Caffeine has a half-life of 5 to 6 hours in an adult ( one study says 5.7, so lets go with that). Which means that after 5.7 hours, you'll have half the amount of caffeine you ingested still in your body. gold plate cleaner