Fit und warm
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Fit und warm
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WebMeindl Lucca Junior Mid GTX - octane/mais Swiss Shop quick delivery postage free from 50 CHF Order now online! WebOct 15, 2024 · It only takes 2 minutes and 40 seconds to get through – 4 exercises of ~30 sec. with a ~10 sec. break. McGill Curl Up (AKA Crunch or Sit Up) with a 5 second hold (6 reps) Alternating BirdDog with a 5 second hold (3 reps per side) Right Side Plank 3×10 seconds. Left Side Plank 3×10 seconds.
WebMeindl Grossvenediger MFS - anthrazit Swiss Shop quick delivery postage free from 50 CHF 14 days right to return Order online WebDies ist der Warm-Up Teil aus unserer DVD "Fit durch die Schwangerschaft". Die DVD ist jetzt bei www.purplestore.de erhältlich. Viel Spass beim Mitmachen wün...
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