WebApr 21, 2011 · The fecal matter started with what seemed a normal bowel movement and then became a flood of loose matter, gray in color looking almost "puffy" or "padded". The diarrhea stopped after several rounds and my taking two Imodium pills. I went to the doctor; no fever, no more vomiting. She suggested Prilosec and bland diet. WebOct 5, 2024 · Stay hydrated: Aim to drink at least 64 ounces of water a day to provide ample hydrate to bowels and keep things moving. Keep active: Moving your body helps to stimulate the transport of waste through your intestines. Eat more produce: Fruits and vegetables can help keep bowels moving. Elevate your feet: Posture-changing devices, like a foot ...
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